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Martini Cover - 3D Book and Tablet

Damp

The ultimate guide to mindful drinking habits. (And cutting back for good.)

Improved energy. Brighter moods. Restful sleep. Healthier skin. Mental clarity.

They’re why 2 in 3 drinkers want to cut back on alcohol. They’re also waiting on the other side of Damp, a guide to the bright space between soaking wet and bone dry.

Professor Jean Crissien openly tells his alcohol story while drawing on behavioral psychology and habit science, delivering a judgment-free guide laced with side-splitting humor.

Uplifting. Practical. Entertaining. Ends with a better you. That’s the brilliance of Damp.

About Jean

Pronounced "John"

Jean Crissien is a professor, thought-leader, and author. Fueled by a love of facts, Jean creates high-quality knowledge backed by robust science.

When that doesn’t work, he just makes stuff up. (Hey, how'd that get in there?! Never trust a webmaster.)

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