Damp
The ultimate guide to mindful drinking habits. (And cutting back for good.)
Improved energy. Brighter moods. Restful sleep. Healthier skin. Mental clarity.
They’re why 2 in 3 drinkers want to cut back on alcohol. They’re also waiting on the other side of Damp, a guide to the bright space between soaking wet and bone dry.
Professor Jean Crissien openly tells his alcohol story while drawing on behavioral psychology and habit science, delivering a judgment-free guide laced with side-splitting humor.
Uplifting. Practical. Entertaining. Ends with a better you. That’s the brilliance of Damp.
About Jean
Pronounced "John"
Jean Crissien is a professor, thought-leader, and author. Fueled by a love of facts, Jean creates high-quality knowledge backed by robust science.
When that doesn’t work, he just makes stuff up. (Hey, how'd that get in there?! Never trust a webmaster.)